The basic ingredients of Greek food!

Food is of prime importance in Greek culture. Greek food is the best example of Mediterranean cuisines which people around the globe love to eat. Greek food is not very spicy instead has a unique flavor that you will not find in any other cuisine.

Majority of the Greek dishes are prepared with vegetables, pasta, grains, and olive oil. Olive oil is the most important ingredient in Greek cuisines as it gives unique flavor to all dishes. Lamb and beef are also paired with fresh vegetables in dishes like Moussaka.

You should begin your meal at Greek food restaurant in NYC with a salad. The salads are made from fresh vegetables, lettuce, peppers, sliced cucumbers, and tomatoes. Now, let’s have a look at the basic ingredients used in Greek cuisines.

1. Olives

Olives and olive oil are integral part of Greek food. No dish in Greece is prepared without olives. The olives are also preserved in vinegar. Greeks love to eat olives as they are healthy and make a cuisine tempting.

2. Cheese

Feta cheese is one of the common cheeses used in majority of Greek cuisines. It is basically white cheese prepared from sheep or goat milk, which is kept in brine to keep it fresh. Feta cheese is also used as a major ingredient in omelets and other popular Greek dishes.

3. Herbs and spices

Greek cuisines have distinctive flavors that you will not find in cuisines prepared in other corners of the world. This unique flavor comes from herbs such as mint, oregano, sage, parsley, dill, and bay. These spices and herbs are often mixed in different combinations to make thick sauces. Furthermore, they are used for flavoring dishes prepared from meat and fresh vegetables.

Apart from this, the usage of fresh vegetables and dishes is commonly seen in major Greek dishes and cuisines.

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